upcoming events
We are excited to announce a series of upcoming events and workshops at our yoga studio! These events are perfect for deepening your practice and connecting with our vibrant community. Be sure to check our schedule and reserve your spot today!
june 1st
6:00-7:00 PM
harmony & healing
Take a pause. Breathe deep. Let the noise of the world fade away.
Join us for a deeply restorative 60-minute experience designed to calm your nervous system, melt away tension, and return you to a state of balance.
During this special event, you'll be immersed in the healing frequencies of sound therapy led by AnnMarie—featuring crystal singing bowls, chimes, and grounding tones designed to shift energy and bring the body into harmony.
As the vibrations wash over you, enjoy hands-on care from two holistic practitioners:
Hand or foot massage by Rebecca from Shen Den Massage
Facial massage by Sam from Skin Mind Body🌿
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Book Now- Only 8 Spots Left!
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Exchange: $100
Payment: Venmo: becksss
Please include event date in caption
Any booking issues, please contact studio directly.
Call or text: 631-245-7513
june 22nd
3:00-4:00 PM
Rooted together: Open flow community event
In a world that often pulls us in a hundred directions, Rooted Together is an invitation to slow down, reconnect, and remember that you’re not alone.
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This gentle, all-levels yoga class is offered freely to the community as a space to ground yourself through mindful movement, breath, and presence. Whether you're navigating stress, seeking connection, or simply in need of stillness, this practice is here to support you.
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Join us as we come together—heart to heart, mat to mat—and root into the strength of community.
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All are welcome. No experience needed. Just bring your breath and an open heart.​
june 29th
11:30 AM
Puppy Yoga
Experience the joy of puppy yoga, where adorable puppies join you on the mat for a unique and heartwarming practice! Not only will you enjoy some quality time with these furry friends, you'll also have the chance to adopt or foster a puppy in need. A portion of the proceeds from each session goes directly to the shelter, helping to support the puppies. Enjoy complimentary mimosas while you shop the pop-up of Spoiled Bitch Dog Boutique and bond with playful puppies after class.
Join us for a fun and fulfilling way to enhance your yoga experience while making a difference in the lives of animals!
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Exchange: $50